Kind At Heart & Mind

Day 308 “In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.” – JonContinueContinue reading “Kind At Heart & Mind”

Body Armour

Day 307 “Let someone love you just the way you are. As flawed as you might be, as unattractive as you sometimes feel, and unaccomplished you may think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving whatContinueContinue reading “Body Armour”

The 80 / 20 Rule

Day 306 “Much more surprising things can happen to anyone who, when a disagreeable or discouraged thought comes into his mind, just has the sense to remember in time and push it out by putting in an agreeable, determinedly courageous one. Two things cannot be in one place.” – Frances Hodgson Burnett If you tried toContinueContinue reading “The 80 / 20 Rule”

All Hallows’ Eve

Day 305 “Halloween is an ancient druidic holiday, one the Celtic peoples have celebrated for millennia. It is the crack between the last golden rays of summer and the dark of winter; the delicately balanced tweak of the year before it is given over entirely to the dark; a time for the souls of theContinueContinue reading “All Hallows’ Eve”

Daily Practice

Day 304 “There is nothing in the world so irresistibly contagious as laughter and good humor.” – Charles Dickens Laughter makes us feel good. Even when we’re upset, a good laugh can make a big difference. It’s usually the simplest, and silliest things that make us laugh the hardest. Like yesterday, my BFF and I were texting,ContinueContinue reading “Daily Practice”

Diwali: Festival Of Lights

Day 303 “As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others.” – Marianne Williamson It’s Diwali today – India’s biggest holiday, celebrated all over the world by Hindus, Sikhs and Jains. The legends that go with the festival are differentContinueContinue reading “Diwali: Festival Of Lights”

Vote For The American Dream

Day 302 “Now I don’t know about you, but I showed up on this planet as a happy little boy who liked myself. But it didn’t take long to learn that the people in authority knew more about me than I did. I learned that I needed to pay attention and that it was theContinueContinue reading “Vote For The American Dream”

Smoke & Mirrors

Day 301 “Things are not always what they seem; the first appearance deceives many; the intelligence of a few perceives what has been carefully hidden.” – Phaedrus Today has been a pretty awesome day. Neville Goddard, my law of attraction guru, often wrote that things manifest in the most natural, organic manner; in a way thatContinueContinue reading “Smoke & Mirrors”

Flex With Faith

Day 300 “You are heir to a heavenly fortune, the sole beneficiary of an infinite spiritual trust fund, a proverbial goldmine of sacred abundance beyond all common measure or human comprehension. But until you assert your rightful inheritance of this blessed gift, it will remain unclaimed and forever beyond your reach.” – Anthon St. Maarten TheyContinueContinue reading “Flex With Faith”

I Like It

Day 299 “Every happening, great and small, is a parable whereby God speaks to us, and the art of life is to get the message.” – Malcolm Muggeridge Our likes and dislikes are more than just ego-based preferences; they are part of our internal guidance system. I was reminded of that this morning. I choseContinueContinue reading “I Like It”