Body-Mind-Soul Connection

Day 99 “Exercise Your Soul: Fuel Your Positivity; Love Your Body: See Your Beauty; Free Your Mind: Know Your Power.” – Rajni Kurichh I started out writing a post about my shitty week a few days ago, and it turned into an inspiring trilogy about body, mind and soul. It’s truly amazing what a bit of positive thinkingContinue reading “Body-Mind-Soul Connection”

Free Your Mind

Day 98 “How would your life be different if…you stopped validating your victim mentality? Let today be the day…you shake off your self-defeating drama and embrace your innate ability to recover and achieve.” – Steve Maraboli Have you ever met someone new and then you see them everywhere you go? Or bought a new car, andContinue reading “Free Your Mind”

Love Your Body

Day 97 “You are imperfect, permanently and inevitably flawed. And you are beautiful.” – Amy Bloom There is nothing more critical to your happiness than self-acceptance and self-love. I’ve said this before, you’ve heard it before, and nothing else I can ever tell you about how to manifest the life of your dreams is as important asContinue reading “Love Your Body”

Exercise Your Soul

Day 96 “People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself withContinue reading “Exercise Your Soul”