Daily Practice

Day 304 “There is nothing in the world so irresistibly contagious as laughter and good humor.” – Charles Dickens Laughter makes us feel good. Even when we’re upset, a good laugh can make a big difference. It’s usually the simplest, and silliest things that make us laugh the hardest. Like yesterday, my BFF and I were texting,Continue reading “Daily Practice”

A Belly Full Of Love

Day 294 “Love people. Cook them tasty food.” – Bumper Sticker When I was growing up, my dad always insisted we have dinner as a family. Even when I was older and still living at home, I made a point of coming home for dinner no matter what I was doing. When I moved across the continent to California,Continue reading “A Belly Full Of Love”

Happy Day

Day 269 “The essence of life is not in the great victories and grand failures, but in the simple joys. “ – Jonathan Lockwood Huie My day began with my cat Ippa, sleeping in way late, on top of me, and I didn’t have the heart to get up and disturb her, so I stayed in bed way late too,Continue reading “Happy Day”

Soothe Your Soul

Day 122 “Music happens to be an art form that transcends language.” – Herbie Hancock I’ve been listening to a lot of my old school music lately, and that’s brought one of my goals to the fore. As a matter of fact, I’ve had the topic of this post written in my head since the firstContinue reading “Soothe Your Soul”