Domino Effect

Day 84 “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor Today was a bad day. It’s the first time since I began this positivity project 84Continue reading “Domino Effect”

Physician, Heal Thyself

Day 67 “No is a complete sentence and so often we forget that. When we don’t want to do something we can simply smile and say no. We don’t have to explain ourselves, we can just say “No”. Early on my journey I found developing the ability to say no expanded my ability to sayContinue reading “Physician, Heal Thyself”