Farewell, Louise

“There has never been a time when you and I have not existed, nor will there be a time when we will cease to exist.” — Lord Krishna, Bhagavad Gita Louise Hay, one of the people I revered most in this world, returned to her eternal heavenly abode today. Louise inspired millions with her writings and positiveContinue reading “Farewell, Louise”

Happy Balance

Day 358 “When you recharge, it raises your energetic vibration and in turn brings more joy and balance to your life.” – Rajni Kurichh I’m running behind on my posts due to preparations for the holidays, but like I say, there are no coincidences, and of course, there’s a good reason I didn’t get this postContinue reading “Happy Balance”

Perfect Fit

Day 333 “The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it.” – Kamal Ravikant Holiday parties, work get-togethers, family gatherings and the like can be overwhelming and stressful at this timeContinue reading “Perfect Fit”

Breathe Into Love

Day 309 “The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” – T.K.V. Desikachar Focusing on the breath is the most important aspect of yoga. No matter which type of yoga you practice, learning to control and directContinue reading “Breathe Into Love”

Kind At Heart & Mind

Day 308 “In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.” – JonContinue reading “Kind At Heart & Mind”

Body Armour

Day 307 “Let someone love you just the way you are. As flawed as you might be, as unattractive as you sometimes feel, and unaccomplished you may think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving whatContinue reading “Body Armour”

Mayor Of Positude

Day 285 “Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go unnoticed, and your capacity to draw on its gifts will be diminished. To be grateful isContinue reading “Mayor Of Positude”

Recognize It. Accept It. Own It.

Day 284 “Asking is the beginning of receiving. Make sure you don’t go to the ocean with a teaspoon. At least take a bucket so the kids won’t laugh at you.” – Jim Rohn At the beginning of this month, when I logged on to one of my first web-based email accounts, I was forced to changeContinue reading “Recognize It. Accept It. Own It.”

Rear View

Day 274 “Happiness comes from within. It is not dependent on external things or on other people. You become vulnerable and can be easily hurt when your feelings of security and happiness depend on the behavior and actions of other people. Never give your power to anyone else.” – Brian L. Weiss Today marks the completionContinue reading “Rear View”

Peck. Not Speck.

Day 273 “If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words we create our own weaknesses and our own strengths. Our limitations and joys begin in our hearts.Continue reading “Peck. Not Speck.”