‘Twas The Moment

Day 359 “Today is a new day. Let today be the day you start taking action towards the life you want. Let go of the past, and let your present create the future you desire. You have the power to create anything you want, right now.” – Rajni Kurichh Today’s principe of positivity is about living in the present. All of the bounty that theContinue reading “‘Twas The Moment”

Her

Day 313 “Choose a leader who will invest in building bridges, not walls. Books, not weapons. Morality, not corruption. Intellectualism and wisdom, not ignorance. Stability, not fear and terror. Peace, not chaos. Love, not hate. Convergence, not segregation. Tolerance, not discrimination. Fairness, not hypocrisy. Substance, not superficiality. Character, not immaturity. Transparency, not secrecy. Justice, notContinue reading “Her”

Kind At Heart & Mind

Day 308 “In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.” – JonContinue reading “Kind At Heart & Mind”

Vote For The American Dream

Day 302 “Now I don’t know about you, but I showed up on this planet as a happy little boy who liked myself. But it didn’t take long to learn that the people in authority knew more about me than I did. I learned that I needed to pay attention and that it was theContinue reading “Vote For The American Dream”

Practice Makes Present

Day 295 “Writing can be an incredible mindfulness practice.” – Jon Kabat-Zinn Mindfulness. You see the term everywhere you look these days. You’ve read about it here many times. There’s a constant barrage of messages telling us to be mindful, mine included. Easier said than done right? It’s easy to lose your focus and getContinue reading “Practice Makes Present”

Nip It In The Bud

Day 287 “I am an old man and have known a great many troubles, but most of them have never happened.” – Mark Twain I took my cat to the vet yesterday for her annual checkup. After her examination, the doctor told me that Ippa is “in intensely good health.” She suffered from mild asthma as aContinue reading “Nip It In The Bud”

Better Not To Know

Day 282 “Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being…there are NO limits. There are plateus, but you must not stay there, you must go beyond them.”Continue reading “Better Not To Know”

Might I Suggest…

Day 279 “The subconscious mind is like a suggestion box. Each day, it takes in hundreds of subtle suggestions placed there by ourselves and others. We, as humans, are highly suggestible beings. We respond to suggestions from others and from ourselves, hundreds of times each day.” – Louis P. Bauer Doesn’t today’s feature image just make youContinue reading “Might I Suggest…”

They Did It. So Can You.

Day 277 “Follow your passion. The rest will attend to itself. If I can do it, anybody can do it. It’s possible. And it’s your turn. So go for it. It’s never too late to become what you always wanted to be in the first place.” – J. Michael Straczynski I often write about theContinue reading “They Did It. So Can You.”