“You must be at peace with your self in order to create a life you love. Peace comes from self-love, and self-love begins with mindfulness. And, to practice true mindfulness, you must practice kindness to yourself.”
– Rajni Kurichh
Yesterday I talked about how to use the Law of Attraction to create the life of your dreams. However, the forces of the Universe are at work whether you consciously use them or not, that’s the way the laws of nature work, and the Law of Attraction is no exception.
So, even if you’re not deliberately creating your experience, the Universe is constantly responding to your thoughts and beliefs, which often results in the creation of unwanted experiences because we are not consciously aware of the signals we’re sending out.
Today’s principle of positivity, mindfulness, is about bringing awareness to the fore so deliberate creation becomes our default setting instead of unconscious creation.
Whether we actively talk to ourselves or not, we’re always having a conversation within. We call ourselves names when we make mistakes, and beat ourselves up for our appearance. We reinforce limiting beliefs when we make statements like “I know it’s not going to work out, it never does.”
When you practice mindfulness, you become aware of the stories you tell yourself, and then you can work to change the conversation. You can replace the negative self-talk with positive thoughts and affirmations that serve you better. Instead of telling yourself that it’s not going to work out, you can start affirming that things always go your way.
Remember, the Universe is always listening and responding to whatever you put out. Make it a practice to send out positive vibes of joy, peace, and love.
Words are powerful; they plant the seeds of belief that ultimately create our reality. Let’s start being mindful of the stories we tell ourselves.
31 Days Of December French Hens & Turtle Doves Positivity Practice #28: Mindfulness
Tell yourself stories that serve you.
Go to my French Hens & Turtle Doves page to find out what my deliberate creation story is today!
Thank you, thank you, thank you!
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