Body Language

Day 198

“You must be the person you have never had the courage to be. Gradually, you will discover that you are that person, but until you can see this clearly, you must pretend and invent.”

– Paulo Coelho

Thoughts become things. Period.

As I’ve written, too many times to count, when we think, feel and believe that we have received our desire, it will manifest. That’s the Law of Attraction in a nutshell.

I’m sure you’ve heard the phrase fake it ’till you make it. In her famous Ted Talk, Your Body Language Shapes Who You Are, social psychologist Amy Cuddy expands on this idea, and offers a simple, free, low-tech life hack that can make a huge difference in how you feel about yourself; the subconscious messages you are giving yourself; and the energetic vibration that you are sending out to the Universe.

Cuddy has proof that if you assume a “power pose” for just two minutes a day, it will change your life. This small exercise will help you feel more confident, and that will attract the right people and situations into your life to help you reach your goals. Small tweaks can bring about big changes. 

Take a look.

“Our bodies change our minds…and our minds change our behavior…and our behavior changes our outcomes.”

– Amy Cuddy

Try a power pose for a couple of minutes a day and see for yourself how it impacts your life. When you feel good, you attract more goodness into your life. Share this simple “power pose” science with your friends, family, and colleagues. Good vibes are contagious, so you wont just be changing your life, you’ll be changing the lives of those around you.

Thank you, thank you, thank you!