Sweet Talk

Day 201 "Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble." - Yehuda …

Idea Jar

Day 199 "Ideas can be life-changing. Sometimes all you need to open the door is just one more good idea." - Jim Rohn I've had a lot of good business ideas over the years, but I never implemented any of them, either out of fear, or sometimes I didn't think I had the resources I needed to …

Body Language

Day 198 “You must be the person you have never had the courage to be. Gradually, you will discover that you are that person, but until you can see this clearly, you must pretend and invent.” - Paulo Coelho Thoughts become things. Period. As I've written, too many times to count, when we think, feel and …

Stir The Pot

Day 197 "A dream is your creative vision for your life in the future. You must break out of your current comfort zone and become comfortable with the unfamiliar and the unknown." - Denis Waitley By definition, making changes means getting out of your comfort zone. I wrote about the benefits of leaving your comfort …

Get Moving

Day 196 "Success in life is founded upon attention to the small things rather than to the large things; to the every day things nearest to us rather than to the things that are remote and uncommon." - Booker T. Washington I started to make small changes towards my health and fitness goals a few weeks …