You decide!

Day 355 “Be the change that you wish to see in the world.” – Mahatma Gandhi If you’re like me, change isn’t your favorite thing, to put it mildly. I. Do. Not. Like. Change. We are creatures of habit and we’re afraid of change because it’s difficult – it means leaving your comfort zone andContinue reading “You decide!”

Joie de vivre

Day 270 “It’s a helluva start, being able to recognize what makes you happy.” – Lucille Ball I often write about doing what you love and following your bliss, but not everyone knows what they want, or is able to recognize what makes them happy – that’s a critical first step. Even if you love what you do,Continue reading “Joie de vivre”

Enough For Everyone

Day 266 “No matter how much we “drink” from the ocean; neither you or I will ever deplete its abundance.” – Rajni Kurichh We live in a world where we are taught that we must compete for the top spot, implying that we should strive to be better than others, rather than being the best we canContinue reading “Enough For Everyone”

Adventures

Day 264 “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain I watched the last episode of aContinue reading “Adventures”

Less Is More

Day 260 “Simplicity is the most difficult thing to secure in this world; it is the last limit of experience and the last effort of genius.” – George Sand We often think we need more than we really do, and sometimes the Universe intervenes and guides us to something better. I came across today’s Food ForContinue reading “Less Is More”

You Hold The Power

Day 246 “Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” – Abraham Lincoln We are powerful creators, we have the ability to manifest anything we desire, we just have to awaken from the illusions we believe to be our “reality” and let go of our limitingContinue reading “You Hold The Power”

No Excuses

Day 219 “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me.” – Erma Bombeck When you offer an explanation about why you can’t do something, people often call your explanation an excuse, which has aContinue reading “No Excuses”

It Is What It Is

Day 212 “Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thingContinue reading “It Is What It Is”

Stir The Pot

Day 197 “A dream is your creative vision for your life in the future. You must break out of your current comfort zone and become comfortable with the unfamiliar and the unknown.” – Denis Waitley By definition, making changes means getting out of your comfort zone. I wrote about the benefits of leaving your comfortContinue reading “Stir The Pot”

Get Moving

Day 196 “Success in life is founded upon attention to the small things rather than to the large things; to the every day things nearest to us rather than to the things that are remote and uncommon.” – Booker T. Washington I started to make small changes towards my health and fitness goals a few weeksContinue reading “Get Moving”