You decide!

Day 355 “Be the change that you wish to see in the world.” – Mahatma Gandhi If you're like me, change isn't your favorite thing, to put it mildly. I. Do. Not. Like. Change. We are creatures of habit and we're afraid of change because it's difficult - it means leaving your comfort zone and …

Joie de vivre

Day 270 “It’s a helluva start, being able to recognize what makes you happy.” - Lucille Ball I often write about doing what you love and following your bliss, but not everyone knows what they want, or is able to recognize what makes them happy - that's a critical first step. Even if you love what you do, …

Adventures

Day 264 “Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain I watched the last episode of a …

Less Is More

Day 260 "Simplicity is the most difficult thing to secure in this world; it is the last limit of experience and the last effort of genius." - George Sand We often think we need more than we really do, and sometimes the Universe intervenes and guides us to something better. I came across today’s Food For …

No Excuses

Day 219 "When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me." - Erma Bombeck When you offer an explanation about why you can't do something, people often call your explanation an excuse, which has a …

It Is What It Is

Day 212 “Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing …

Stir The Pot

Day 197 "A dream is your creative vision for your life in the future. You must break out of your current comfort zone and become comfortable with the unfamiliar and the unknown." - Denis Waitley By definition, making changes means getting out of your comfort zone. I wrote about the benefits of leaving your comfort …

Get Moving

Day 196 "Success in life is founded upon attention to the small things rather than to the large things; to the every day things nearest to us rather than to the things that are remote and uncommon." - Booker T. Washington I started to make small changes towards my health and fitness goals a few weeks …