No Excuses

Day 219 “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me.” – Erma Bombeck When you offer an explanation about why you can’t do something, people often call your explanation an excuse, which has aContinue reading “No Excuses”

The Weighting Game

Day 218 “Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way youContinue reading “The Weighting Game”

Invictus Master of One

Day 215 Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place ofContinue reading “Invictus Master of One”

You Got This

Day 211 “I can’t do it” never yet accomplished anything. “I will try” has performed miracles.” – George P. Burnham I’m over a week behind with my posts right now. Yesterday, I spent much of my day working on my Lose Your Mind, Find Your Soul series, oblivious to the fact that the 2016 Rio Olympic Games openingContinue reading “You Got This”

Enough IS Enough

Day 210 “Chronic self-doubt is a symptom of the core belief, ‘I’m not good enough.’ We adopt these types of limiting beliefs in response to our family and childhood experiences, and they become rooted in the subconscious…we have the ability to take action to override it.” – Lauren Mackler At some point, we have all believedContinue reading “Enough IS Enough”